Smoothie time saver

Making smoothies for breakfast can take a little time to assemble all the ingredients. Recently I’ve found a time saver. I combine all the dry ingredients into small containers while making one smoothie and then put them in the refrigerator. Then the next smoothie day I just dump the dry ingredients into the blender.

Each container has the following ingredients:

  • Flax seed
  • Tumeric
  • Amla
  • Black pepper (to activate the tumeric)
  • Ginger
  • Chili powder
  • Walnuts
  • Sunflower seeds

You can add other spices or use different nuts and seeds to suit your taste.

I hope this helps make your smoothie faster!

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